Turkey pre-orders are open. Thanksgiving is in Thanksgiving in 00Days 00Hrs 00Min 00Sec Pre-order your turkey
The product you are looking for could not be found.

Cage Free Vs Free Range - Demystifying Products Labels Part 2

posted on

October 14, 2017

Last time we discussed what the “natural” or “all natural” label meant. This time we are going to tackle the “cage free” vs. “free range” labels. First, some background. Most laying hens are kept in group cages while they lay their eggs. They are required to have ½ square foot of space per bird. For a mental image take a ruler and draw a six inch by six inch square on a piece of paper. That is the space requirement. Like all confinement houses, it gets quite dusty and ammonia (the smell of nitrogen in the manure with insufficient carbon to bond too {I’ll discuss this in a separate post} permeates the air. It also permeates the eggs, which are porous, which is why salmonella is such an issue with most confinement eggs. Also, the cages are stacked vertically to utilize space. This means when one hen needs to go “number 2” it falls down on the heads of the chickens below them. Talk about an unpleasant experience. Also, depending on the cage design, some houses have no way to remove expired hens from the cages (which means the dead hen decomposes next to its cell mates and then falls through the slatted floor onto the hens below it). Now that is a hard life. This system is justified through the argument that we need cheap eggs. These eggs are highly subsidized.  Even though we don’t pay much for these eggs in the grocery store, we actually do end up paying for these cheap eggs with our tax dollars.

So, if that is a caged hen, then cage free has to be way better right? Well …… not so much. You see, in a “cage free” concentration camp the industry would have us call a chicken house, the chickens are let out of the cages and given 1 square foot of space each (less than the screen of your laptop.) The house is still a dusty ammoniated mess. Now the birds can spook and flock into corners. Cool, right? Well, not when the ones on the bottom are smothered to death, which happens frequently in tight spaces. Also, because the birds are now contained exclusively on the floor they have to walk in, lie down in, and sleep on their manure that is piled on the floor. That manure is not cleaned up until all the birds are used up. Which means they’re nearly featherless (cramped conditions encourage the birds to peck each other incessantly) bodies are hauled to a processor and made into chicken soup. Sounds tasty, right?

Next, we’ll move onto the shining light of the label “free range.”  Now this is a cool label name. For me, it invokes images of massive herds of bison sweeping across the wide-open plains or a large herd of my own cows being rotated onto a large section of fresh grass. Naturally, (no pun intended) with chickens and eggs, the mental image should include happy hens joyously scratching in the grass and exhibiting the chickenness of the chicken (I’ll discuss that more in a minute.) For some eggs labeled “free range” that is indeed the case. Unfortunately, about 99% of the time it isn’t the case. You see, the “free range” label has kind of been hijacked. All a “cage free” house needs to do to qualify as free range is to allow some outdoor access to the birds. For most, this means a small access door is cut into the side of the house allowing  access to a small fenced “yard”. The yard is quickly denuded of vegetation (it’s what happens when any livestock is allowed continual access to any area; they eventually kill all the grass) and few of the hens ever leave the house. They are scared of the light and any change in their surroundings (after all, this concentration house is all they have ever known since they were a chick). Sadly, most free range eggs are really a bad buy. They can cost four to ten times as much as a “cage free” egg and there is almost never a difference in the quality of the egg. Both hens have in practice the same terrible environment and both are fed an exclusive diet of genetically modified, chemical soaked corn and soybeans. I attached an info graphic that helps make the point.

Cage-Free.jpg

Because the “free range” label has been hijacked by industrial systems, trying to make a fast buck on technicalities, we chose to not use the “free range” label on our eggs, even though our system is what most people picture when they think of “free range.” In our pasture system, we use biomimicry (imitating natural processes.) You see, the chickenness of the chicken is to scratch the earth, to eat a diversified diet of forage, insects, small mammals, seeds and grains (it is after all a omnivore), and like most birds, follow large herds of ruminants sanitizing the pasture by spreading the manure. While the chicken is quite removed from its ancestors of old, the glory of the chicken remains the same. That is to express its natural behavior while serving a greater purpose (sanitation, insect control, nutrient dense eggs).

As a Christian, I see the chickenness of the chicken as something to revere. I take my commission to steward the land as a call to utilize the chicken’s instinctual behaviors in a managed system that works with nature. If the chickenness of the chicken is to scratch, fertilize, sanitize, and nourish, then I believe my calling as a farmer is to allow the chicken to do just that.   By rotating the chickens to fresh pasture and following my grazing herds of sheep and cattle, I am able to jumpstart the ecological health of the land, sanitize, fertilize, and produce nutrient dense food for my family and my community. The rotation of the chickens onto fresh pasture  also ensures good sanitation for the hens and a healthy consumption of fresh forage and insects. This management also prevents the gift of the chicken from being abused by keeping them in one place therefore destroying the grass, causing ecological harm to the land, and physiological harm to the chickens (disease.)

I firmly believe that the chickenness of the chicken is not to be crammed into a cage or onto a fecal laden floor to repurpose genetically modified corn and soybeans into a mirage of an egg. To do so makes a mockery of the natural system and sets the stage for disaster (such as: food borne illness, pollution in our waterways, and an economy built on catch phrases instead of trust.)

That is why our pasture raised chicken system is different and why we encourage you to know your farmer and not to rely on marketing phrases that can be manipulated. Our hope is that this article has both empowered and inspired you.

Your Restoration Agriculturalists,

-David, Mariah, and Baby Judah

Untitled-design(32).jpg

More from the blog

Tested - They Are The Best Eggs

So we have known for a long time that our truly pasture raised hens continually rotated on fresh pasture, absolutely not vegetarian fed (hens are omnivores and readily eat insects and other small creatures, and supplemented with only NON- gmo grains produce the best eggs period!The green washed and misleading "pasture raised eggs" in the grocery store can't hold a candle to our deep golden yokes and incredible distinct taste of our eggs! Many families have also reported feeling a lot more full after eating our eggs compared to grocery store knockoffs as well. That makes sense too because most times our bodies are craving nutrients rather than volume. Satisfy the nutritional cravings and your body feels fuller faster. Well, this Summer we sent our eggs off to be tested in a laboratory for nutritional analysis. It was very expensive (over $1500) but we wanted to know just how good our eggs truly are and that was the only way to conclusively find out.And now after months of waiting the results are in.......I won't bore you with every category (there were tons) but here are some highlights - also note every % is our egg compared to the USDA standard for the nutrient density of an egg. I included Explanations of what some of these compounds are provided by the testing facility :)Protein - 4% higher -how this is even possible I don't know as protein levels should be pretty fixed but that is really cool!Cholesterol - 7% Lower - Yep thats right our eggs are substantially lower in cholesterol while being higher in protein!Polyunsaturated Fat - 55% more - Polyunsaturated fatty acids are a group of fats that provide energy, contribute to cell building, and can lower harmful blood cholesterol levels. (Omega 3 is a polyunsaturated fat :)Trans Fats - 39% Less - yep thats right our eggs have almost have almost 50% less of the "bad" fats and 55% more of the good fats (above). Omega 3 - 206% More - Omega-3s are a subgroup of PUFAs that promote cognitive health and lower inflammation.Omega 6 - 62% More - Omega-6s are a subgroup of PUFAs that increase the body’s beneficial inflammatory response when fighting infection or healing from injury. Omega 6 to 3 ratio:The USDA standard ration is 15:1 ours is 8:1!DHA - 49% More - Docosahexaenoic acid (DHA) is an omega-3 fat that is especially important for building cells in the brain.ALA - 384% More - Alpha-linolenic acid (ALA) is an omega-3 fatty acid that provides energy and contributes to cell building. It can be converted to other omega-3 fatty acids that lower inflammation and support cognitive health.Niacin - 265% More - Vitamin B3 (Niacin) assists cells in converting food into energy and DNA repair. Vitamin B12 - 55% More - Vitamin B12 (cobalamin) assists in DNA synthesis, red blood cell production, and insulation around neurons. The lack of it - incidentally - is why vegan and vegetarian diets collapse. Vitamin E - 85% More - Vitamin E is an antioxidant that protects cells from damage due to oxidative stress and helps relax blood vessels.Potassium - 36% More - Potassium is required to regulate proper fluid balance and support neuronal signaling.Phosporus - 23% More - Phosphorus is required for DNA synthesis, cell metabolism, and in supporting strong bone formation.Selenium - 39% More - Selenium assists proteins in crucial roles such as protecting cells from damage due to oxidative stress, DNA synthesis and supporting thyroid function.Magnesium - 39% More - Magnesium assists enzymes in crucial roles such as protein synthesis, muscular and neuronal function, and regulating blood sugar and blood pressure.Iron - 35% More - Iron is crucial for carrying oxygen in red blood cells around the body and assists in converting food into energy.Copper - 2235% More (not a typo) - Copper assists in converting food into energy, managing iron levels in the body, and protecting cells from damage due to oxidative stress.Manganese - 2958% More (also not a typo - Manganese assists proteins in crucial roles such as protecting cells from damage due to oxidative stress, assists in converting food into energy, and allowing blood to clot.As you can see haha and taste each and every one of our eggs is a nutrient packed orb of golden goodness and we now have the numbers to prove it! Please note you can't assume our numbers apply to any other eggs!Most "pasture raised eggs" are raised in confinement housese of 25,000 bird groups with a few doors cut so that a small fraction find their way outside for a photo shoot and even these areas quickly degrade from constant exposure (one rather well known national brand that rhymes with "Title" came under scrutiny for not even opening the hen doors for fear of the bird flu). The key to truly nutrient rich eggs is moving to fresh pasture. You can taste the difference!

The Fourth Generation Moves The Sheep

Since, we are constantly rotating our cattle, sheep, chickens and pigs onto fresh pasture so that the grazed pasture can fully recover and because some county roads split the family farm into three main sections we often find ourselves needing to cross or walk down the road a bit. Of course crossing a road is much more difficult than simply opening a gate within the farm as you have to stop traffic, and there is always the chance that an animal could walk through the first open gate onto the road but then for some unknown reason fail to go into the next open gate back onto the farm. Fetching an animal that has made this unfortunate choice in navigation is never a fun activity!!!!So whenever we do cross the road, we try to have plenty of help and set things up as well as possible. Often those additional hands come in the form of the fourth generation on the farm, and I might say a very capable one despite their smaller stature. This past week, we had to cross a driveway abutting a blacktop road with the sheep as we moved from one field to another. It should have been a pretty simple affair as road crossings go, and Judah and E faithfully came with me on that Saturday morning ( for some reason the animals need cared for on holidays and weekends too! ) as we headed out to move them. As we walked outside, JoBelle threw her arms around my legs and said "go width dada, go ow side dada" my first impulse was to try to explain that it was a job for the "bigs" (our household term for the older boys coined by the third brother I believe) and that she needed to stay home. But looking down into those sweet eyes and that expectant face I instead helped her put on her boots and swept her up as we headed outside - giving Mariah a quick update that I was taking her as I did so (counting littles is a full time job at our place). She tagged along like a champ babbling and telling me all kinds of things as I called the sheep across the field and her older brothers herded them from behind - no small task as the warm season grasses composing the field we were leaving behind were taller than the boys!When I got to the gateway and the road that needed crossed, I realized that I had forgotten an extra roll of fencing to stretch across the driveway side of the T in the road. I had intended to use the rtv as a fence along with myself on the black top side but now I was in a pickle.  Without something to stop the sheep on the other side they would certainly run down the driveway and visit our neighbors yard and shrubberies. While we get on splendidly with the neighbor in question I do not think they would be over thrilled at this opportunity for "all natural" landscaping (I still shudder at the memory of the goats and the Maple Tree affair)Then JoBelle started telling me something (she is still pretty hard to understand most times) and I had an idea. The sheep are gentle and not ones to approach anything out of the ordinary, so I explained to JoBelle that she was going to sit down in the driveway and guard it while the sheep walked by. She happily complied and I opened the gates. As I called the sheep the fourth generation tag teamed the operation with JoBelle guarding the driveway and the boys bringing up the herd. Once across everyone got a big high five and job well done speech as be bumped our way back towards the house on the rtv.