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Garlic Parmesan Chicken Wings

October 13, 2023 • 0 comments

Garlic Parmesan Chicken Wings
A delicious pasture raised chicken wing recipe from A Perfect Fit




2 lbs. fresh pasture raised chicken wings

1 T olive oil

3/4 C grated Parmesan cheese

1/2 C pecorino romano

1 tsp kosher salt

1/2 tsp black pepper

1 tsp granulated garlic powder

1/4 C fresh chopped parsley


1. Turn on your oven vent. These can also be prepared in an air-fryer as well as a deep fryer.

2. Pre-heat oven to 450*F.

3. Prepare baking sheet with foil and nonstick cooking spray of choice.

4. Toss wings in 1 Tbsp olive oil or a neutral cooking oil.

5. Spread wings on baking sheet in a single layer.

6. Bake for 45-50 min. Flipping 1/2 way thru cooking time.

7. In the meantime, combine cheese, salt, pepper, garlic and parsley in a large bowl. 

8. Toss wings in mixture. 


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